Jenn Dana
Certified Nutrition Coach and Personal Trainer
I am dedicated to empowering women to achieve their weight loss goals through the principle of moderation in their dietary choices, while also focusing on behavior change and mindset transformation. As a certified Nutrition Coach and Personal Trainer through the National Academy of Sports Medicine, I bring a professional approach to health and wellness that emphasizes the importance of a positive mindset in fostering sustainable habits. As a busy mom and wife, I understand the challenges of balancing exercise and healthy eating, and I am committed to providing practical strategies that fit seamlessly into your lifestyle. Together, we can navigate this journey toward a healthier and more fulfilling life, unlocking your potential for lasting change.